A Guide for parents and caregivers who care about their child’s health
Cool for School is a practical, evidence-based guide to optimizing your children’s health and wellness naturally, ensuring they are happy, healthy, and thriving in their first years at school.
Sheena Hendon, a registered nutrition and naturopathy expert, shares insight gained through both personal and professional experiences to arm parents with the information and tools needed to prepare children to start school at optimal mental, emotional, and physical levels while providing natural solutions intended to bring balance back when needed. Parents will learn how to enroll their child in school; power up their child’s immune system; deal with common ailments such as constipation, allergies, and bedwetting; boost their child’s brain power through healthy eating habits; reduce digital toxicity; and assess and address various behavioral and emotional needs.
I am so pleased to have found this book. I use it constantly as a wealth of knowledge to help me have my 4 year old boy fit and healthy before he starts school. It is such a great resource and written in such an interesting and easy style. I recommend this to any parent or caregiver who is interested in the natural approach to teir kids health and wellness – Stephanie Sover
Hi, I am the author Sheena Hendon
I am a Registered Nutritionist and Naturopath and my mission is to educate, share, and motivate people to think, feel, be, and look as healthy and well as possible. I developed this course through insight I have gained through both personal and professional experiences to arm parents with the information and tools needed to prepare your children to start school at optimal mental, emotional, and physical levels while providing natural solutions intended to bring balance back when needed. Born and educated in the UK, I earned a BS in nutrition and dietetics from Kings College University, London. She is degree qualified in naturopathic and herbal medicine, is a qualified master neuro-linguistic programming practitioner, and has been trained in nutrigenomics. Hendon provides child and adult natural health consultations worldwide, facilitates empowering wellness seminars, and writes about health. She resides with her husband, sons, and pets in New Zealand.